Upcoming Classes

MOVE TO GROOVE fuses traditional movement practices - biomechanics, mobility, strength, with rhythm and musicality. It’s about understanding your body, making it strong, agile, and reliable, while deepening your connection to music.

In this 5-week course we will zoom specifically into Rhythmicality, Groove, and Flow, exploring how to embody music more fully. Through focused practice in body isolations and coordination, you’ll learn to:

• Enhance your sense of timing and rhythm.
• Develop an authentic groove.
• Connect movement to musical flow.
• Build control and precision

By the end of the course, you won't be perfect yet (sorry ;) ) but you'll have plenty of tools on how to expand your ability to express music through your body with freedom and clarity.